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Dota is one of the worlds most complex games. Some people compare Dota to a more advanced version of chess. In order to exceed in Dota 2 you need deep knowledge of the game - reactions is far down the list of the most important aspects. In fact Dota is one of the games with the oldest esport proffessionals. What do you gain with age? Experience and knowledge.
Mindlessly playing thousands of matches of Dota usually results in a gain in MMR. But mindfully analysing your playstyle and getting help from a proffessional Dota Coach, who has already spent thousands of hours of training - will skyrocket the speed in which you can improve in Dota. Why re-invent the wheel? After Dota's almost 20 years of existance, the most optimal way of winning is already relatively figured out. Now it's up to you to take part of that knowledge.
One of the most efficient methods of rapidly climbing in MMR is to analyze your replays. But what's even better? Having a dota coach analyze your game as well. So you can re-watch it and understand on a deeper more advanced level. On Dota Coach you can submit your replays for review - or review lower mmr player's matches yourself! Together we can grow a strong community, give it a try!